MOUGEE STAR
This beginner friendly workshop is designed to help you build a strong foundation in flow, whether you’re picking up a flow star for the first time or looking to strengthen your fundamentals. We’ll cover proper grip, body positioning, basic spins, rhythm, and simple transitions that connect movements into smooth, continuous flow. Each technique will be broken down step by step with plenty of guided practice, making it easy to follow at your own pace and ask questions along the way.
To make learning even more approachable, we’ll have a special beginner friendly practice model available during the workshop for everyone to try. This model is designed to make learning the fundamentals easier and help you build confidence as you practice new movements before progressing to a standard flow star.
No experience is necessary. Just bring yourself, a willingness to learn, and get ready to start your flow journey.
More workshops can be found here: https://festival.juggle.org/workshops/